Events
Saturday Weekend Reset
A lighter, ease‑filled reset to help you
unwind and clear the week from your body and mind. Begin with
9 AM Yin to soften and open the body, then continue your reset with the
11 AM Saturday Reset Sound Bath for deep relaxation and nervous system release.
Fully guided + beginner‑friendly.
Your gentle weekly ritual to unwind and reset.
Sunday Reset Ritual
A deeper, more immersive reset designed to restore your energy, renew your nervous system, and prepare you for the week ahead.
This week: 11 AM CT
Next week: 11 AM CT + 5 PM CT
Times vary based on the week.
Fully guided + beginner‑friendly.
Begin your week restored.
Step into the week feeling calm, clear, and grounded. Saturday softens and unwinds the week behind you, while Sunday guides you into deeper restoration, emotional renewal, and mental clarity so you can begin the week with inner peace and renewed energy.
Beginner‑friendly and open to everyone, come exactly as you are.
Flow through both for a complete Weekend Reset.
